
Rozwijaj się z nami
w harmonii
ciała i umysłu
W naszej Akademii nie chodzi tylko o trening. Chodzi o podróż – głęboką, osobistą i pełną odkryć. Nasi doświadczeni nauczyciele to przewodnicy, którzy z pasją pomagają Ci odnaleźć wewnętrzną siłę, spokój i równowagę. Każde zajęcia to krok ku lepszemu samopoczuciu, większej świadomości siebie i radości płynącej z ruchu.

Ćwicz z sercem
oddychaj duszą
Niezależnie od tego, czy praktykujesz Qigong, Jogę czy Kung Fu – wspieramy Cię na każdym etapie. Tworzymy przestrzeń, w której możesz się rozwijać, pokonywać własne ograniczenia i czerpać głęboką satysfakcję z wyzwań, które wzmacniają nie tylko ciało, ale i ducha.

Ciężko trenujemy
i uśmiechamy się przy tym
Łączymy mądrość Wschodu z nowoczesnym podejściem do treningu. Dzięki współpracy z najlepszymi dostawcami sprzętu fitness z całego świata, zapewniamy Ci komfort i bezpieczeństwo, które pozwalają skupić się na tym, co najważniejsze – Twoim rozwoju.
nasze programy
trenerzy
Joanna
Instruktorka Qigong i Yin Jogi, Trenerka Oddechu
12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other people to do CrossFit.
Roman
Chief Instruktor CRCA Polska, Trener Wing Chun Gung Fu i Samoobrony, Instruktor Qigong i Yin Jogi
I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.

IronMass
CrossFit
Studio
Our facility offers an extensive place for your CrossFit and fitness practice. Across our 20,000 sq/ft gym space you'll surely have more than enough room for maneuvering!
We cooperate with leading fitness equipment suppliers from all over the world to give you the superior results you and your body deserve.

State-of-the-art gym
enjoy the fit
We value teamwork and mutual assistance above everything else! While our coaches will be gladly helping your fitness growth at individual classes, you'll also always find a fellowmen support, as our group trainings are limited to just 10 people...
That is very different to big chain gyms with classes of tens... Our comradeship vibe is what makes training with us even more efficient!

Modern
Fitness
Equipment
We cooperate with leading fitness equipment suppliers from all over the world to give you the superior results you and your body deserve.
Our fitness classes have all the equipment necessary to provide a great exercise. For sure we do have traditional cardio equipment as well. That is one of our main focuses because cardiovascular fitness is indeed important.
Our fitness classes have all the equipment necessary to provide a great exercise. For sure we do have traditional cardio equipment as well. That is one of our main focuses because cardiovascular fitness is indeed important.
MOST RECENT FITNESS POSTS:
MOST RECENT FITNESS POSTS:
IronMass CrossFit Studio had me at a first fitness workout. It's a truly inspiring team of fitness professionals. They are able to spread the love for what they teach to everyone. Their abilities & enthusiasm are just overwhelming!
Mary Scott
I began attending this CrossFit and fitness studio just few months after my pregnancy ended. I still had an extra weight problem then. But coaches helped me to bounce back and get to the top of my physical shape again! I'm so grateful!
Gerladina Smith
Since I started CrossFit classes at this gym, my self confidence have risen significantly. I can do dozens more of push-ups and lifts than ever before. Now I'm absolutely hooked up for a healthy lifestyle and a life full of physical activity!
Gary Lewis
